Picture of a 30 Grams of Bromelain Powder
Bromelain Pure Powder

Bromelain Pure Powder

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Bromelain (3000gdu) is a mixture of enzymes found in the juice and in the stem of pineapples. Historically it has been used for a variety of illnesses including nasal inflammation, digestive disorders, and muscle soreness.

Bromelain is currently used for numerous clinical applications due to its therapeutic effects in the treatment of inflammation and soft tissue injuries.  Source

Bromelain is considered by some to be as effective as some NSAIDs. Source

How does Bromelain work?

Bromelain seems to work by helping the body to produce substances that fight pain and inflammation.

 Bromelain also contains chemicals that interfere with the growth of tumor cells and slows blood clotting.

Bromelain is thought to work synergistically with quercetin to help promote respiratory health.

Benefits of Bromelain supplementation

Knee pain- Studies show that oral intake of bromelain may reduce mild knee pain. Source

Skin conditions- Research has shown that bromelain may help treat some skin conditions. Source

Pain after surgery- Some research has shown that bromelain reduces pain after wisdom tooth removal. Source

Rheumatoid arthritis (RA)- Studies have shown that bromelain can reduce joint swelling in people with rheumatoid arthritis. Source

Inflammation of the nose and sinuses (rhinosinusitis)- 
Research shows that taking bromelain in conjunction with decongestants, antihistamines, or antibiotics helps to reduce nasal swelling in people with sinusitis. In one such study 85% of people taking bromelain had complete resolution of breathing difficulties and airway inflammation compared to just 53% and 40% in the placebo group respectively.  Source

• A type of inflammatory bowel disease (ulcerative colitis)- 
Early research shows that bromelain may help alleviate ulcerative colitis symptoms in people who haven’t had significant relief after other standard therapies. Source

Tendonopathy- may help reduce pain after overuse or injury of tendons. Source

• Antibiotic absorption- May help enhance the absorption of antibiotics. Source

Hayfever- May help alleviated symptoms of hayfever and is considered by many as a natural antihistamine. Source 

Recommended Dosage

Recommended daily dose is 1/4 teaspoon(approx) (500mg) per day

*As the density of each batch can vary we highly recommend using a scale to ensure dose accuracy. These can be purchased online for very reasonable prices (less than $20).  

In some people, oral supplementation of bromelain may cause adverse reactions such as:

  • changes in menstruation
  • digestive upset
  • an increased heart rate

Bromelain should not be used by people who have an allergy to pineapple or to other substances that may elicit an allergic reaction in those allergic to pineapple (cross-reactivity). These substances include:

  • grass pollen
  • latex
  • celery
  • fennel
  • carrots
  • wheat

Supplements like bromelain may interact with medication and may not be suitable for people with certain health conditions. Talk with your doctor before incorporating them into your diet.

These statements have not been evaluated by the FDA or TGA. This product is for personal use only, to help support general well-being, and is not intended to diagnose, treat, cure or prevent any disease.

Novoceuticals is not liable for any information on this site regarding the recommendation of supplements for any health purposes. 

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Customer Reviews

Based on 4 reviews
Good product

This is a good product. Take it every day for sinus health.

Jan Holland
Excellent Quality

Excellent quality product. Very happy with the results I'm seeing.

Tom G
Sinuses are noticeably clearer

I have been buying NMN, resveratrol, bromelain and quercetin from Novoceuticals for about 18 months and am seeing some good results. I don't know if I look any younger but I certainly feel more energetic. They are always reliable and helpful and my orders are always sent quickly.

works for sinus problems and wheezing

I take bromelain and quercetin together for my sinus problems and asthma. They really help keep the sinus inflammation under control and I don't feel as wheezy in my chest in the mornings when it's cold. Awesome!